There's no better time to get active than now! Exercise can lead to a strong, healthy body; a boost in self-confidence; and, when girls mix in their friends, a whole lot of fun. In this book, girls will find lots of fun activities to do with friends, including strength exercises, yoga poses, and games to play. They'll find tips for achieving goals, tasty snack ideas, and answers to questions from real girls.
64 pages PB 5.5" W x 7.75" H x .5" D Ages 8 and up